Tag: exercises

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5 Must-Do Exercises For Women

Shoulder Pain: What’s Causing It and How to Get Relief
Did you know that shoulder pain affects 18–26% of adults in their lifetime? Beyond injuries […]
Working From Home? Tips to Prevent Low Back Pain
The rise of remote work has revolutionized how we work, offering flexibility and freedom, but […]
Prevention Through Lifestyle: Healthy Habits for Reducing the Risk of Type 2 Diabetes
Did you know that more than 95% of people with diabetes have type 2 diabetes? […]
What is Anal Cancer? 5 Early Symptoms
Did you know that anal cancer, though rare, is a significant health concern? According to […]
How to Know if You’re Suffering from Bursitis in the Knees
Are you experiencing knee pain that won’t go away? It might be more than just […]
Ensuring Cardiac Wellness in Bangalore: The Role of ECG Test and Timely Interventions
The heart, our tireless companion, beats ceaselessly to keep us alive. Amidst the fast-paced and […]