Everyone has faced skin issues at some point in life. Being the largest organ of the human body, the skin bears lots of turmoil to protect our body from pain, extreme heat or cold, etc. This blog shall discuss one such skin issue, called neurodermatitis. Covering all the details about it, effective neurodermatitis treatment will also be suggested. Read till the end to learn it all.   What is neurodermatitis? Neurodermatitis (also known as lichen simplex chronicus) is a skin condition often characterized by a constant urge to itch and scratch the skin. Scratching aggravates the itching. This further causes the skin to thicken and turn leather-like. As the cycle of itching and scratching continues, the problem may become chronic. Adults aged 30 to 50 are most commonly afflicted by neurodermatitis, and women are more likely than males to have it. Also, people with mental disorders such as obsessive-compulsive disorder, are more likely to develop this condition.   What does neurodermatitis look like? The skin usually has patches all over it, giving it a scaly or leathery appearance. The patches are often differently coloured, such as purple, greyish or reddish. If left untreated for a long time, permanent scarring or discoloration of the skin may occur.   What causes neurodermatitis? Any exact cause of neurodermatitis is unknown. Anything which irritates the skin, like tight clothes or an insect bite, may cause it to flare up. Itches increase in intensity as you scratch. However, a few factors may act as triggers for this condition, such as:  Extreme stress and poor mental health. Some sort of nerve injury. Suffering from other skin conditions such as dermatitis, psoriasis, etc.  What are the symptoms of neurodermatitis? The commonly observed symptoms of neurodermatitis are as follows:  A red or darker-coloured than that of the majority of your skin elevated, rough spots or patches Pain and itchy feeling in the affected areas. Loss of hair, if the itching and scratching take place on the scalp skin.  Discoloration or wrinkling of the skin in the affected region.  Leather-like skin texture.  What tests can be used to diagnose neurodermatitis? A thorough physical examination and the collection of the patient’s history of severe itching and scratching are typically required for the diagnosis. Skin scraping, a treatment that involves removing and examining the outer, old layers of one’s skin, can help rule out other possible diagnoses, including fungal infection. To confirm the diagnosis of neurodermatitis, a specimen of skin is extracted and a biopsy is conducted.   Treatment options available for neurodermatitis  Despite not being a life-threatening condition, neurodermatitis needs medical attention to heal. Some of the effective neurodermatitis treatment options are:  Medications: The doctor may prescribe topical ointments or neurodermatitis treatment cream to heal irritated and damaged skin. Corticosteroid injections are another option to manage skin damage. If mental disorders have given rise to neurodermatitis, the doctor will prescribe medications for those too.   Light therapy: It’s a technique where the affected skin is exposed to certain types of UV light, accelerating the healing process. Covering the area: Occlusive therapies that cover the affected area can help lessen irritation and reduce scratching. An occlusive technique to therapy can involve covering gauze with zinc oxide paste after applying topicals, moisturisers, or plastic wrap. Self-care measures to manage neurodermatitis Some measures at home can help one tackle neurodermatitis to a great extent. And those neurodermatitis home remedies are:  Cooling Lotions: Applying lotions containing menthol or camphor helps to soothe the irritated area.  Using a wet cloth: Apply a wet cloth on the affected area to calm down the irritation and reduce the urge to scratch.  Self-control: The key to preventing conditions from aggravating is to not scratch the area further. It’s difficult to stop the urge but necessary to heal.  Protect the afflicted area: Dressings or bandages can shield the skin and stop rubbing. These might be particularly helpful if you itch when you sleep. Trim your nails regularly: If you tend to scratch when you sleep, having short nails may help in protecting the itching area. What can you do to promote healing if you have neurodermatitis? Healing of neurodermatitis begins once the patient stops scratching the skin frequently. And in order to do that, one could use various medications, moisturisers, bandages, etc. Moreover, a healthy neurodermatitis treatment diet and good sleep are necessary to accelerate the healing process.   Conclusion It can be annoying and frustrating to have neurodermatitis. It’s time to get a diagnosis from a dermatologist or physician if a person has dry, irritated skin. An effective management plan can assist to control neurodermatitis and perhaps stop future flare-ups. Are you planning to seek neurodermatitis treatment now? Ayu Health Hospital has the best dermatology facilities with proper patient care. Call 636-610-0800 to book an appointment or to know more. 

Introduction Brain swelling, also known as cerebral edema, is a serious condition in which there is an abnormal accumulation of fluid in the brain. This can lead to an increase in pressure within the skull and can have serious consequences, including brain damage or even death. There are several natural remedies that can help to reduce brain swelling and improve overall brain health.  Brain Swelling and its symptoms Symptoms of brain swelling include headache, nausea, vomiting, confusion, drowsiness, and even seizures. In severe cases, it can lead to loss of consciousness, coma, and death.  Impact of Diet & Gut in reducing brain swelling The gut and diet play a significant role in brain health and can impact brain swelling. A diet that is high in anti-inflammatory foods and low in processed foods can help to reduce inflammation in the brain and improve overall brain health.  Foods that can have impact in reducing brain swelling Green Leafy Vegetables Green leafy vegetables such as spinach, kale, and broccoli are an excellent source of vitamins and minerals that are essential for maintaining overall brain health. They are also rich in antioxidants and anti-inflammatory compounds, which can help to protect the brain from damage and reduce inflammation. These compounds can help to improve blood flow to the brain, which can in turn improve cognitive function and reduce the risk of brain diseases such as Alzheimer’s.  Fish Fish, particularly oily fish like salmon, are a great source of omega-3 fatty acids, which are essential for maintaining a healthy brain. Omega-3’s are known to have anti-inflammatory properties, which can help to reduce inflammation in the brain. These fatty acids can also help to improve blood flow to the brain, which can in turn improve cognitive function and reduce the risk of brain diseases such as Alzheimer’s.  Chia Seeds Chia seeds are tiny but mighty when it comes to their brain-boosting benefits. They are a rich source of omega-3 fatty acids and antioxidants, which can help to reduce inflammation in the brain and improve overall brain health. Chia seeds can also help to lower cholesterol levels and improve heart health, which can in turn improve blood flow to the brain and help to reduce the risk of brain diseases such as Alzheimer’s.  Avocados Avocados are not just a delicious and versatile fruit, they also pack a punch when it comes to brain health. They are high in healthy fats, antioxidants, and anti-inflammatory compounds, which can help to reduce inflammation in the brain and improve overall brain health. Avocados are also a good source of potassium, which can help to improve blood flow to the brain, which can in turn improve cognitive function and reduce the risk of brain diseases such as Alzheimer’s.  Cacao Cacao, the main ingredient in chocolate, is a rich source of antioxidants and anti-inflammatory compounds, which can help to reduce inflammation in the brain and improve overall brain health. Cacao also contains compounds called flavanols, which can help to improve blood flow to the brain and improve cognitive function.  Coffee Coffee is more than just a morning pick-me-up. It is also a good source of antioxidants and anti-inflammatory compounds, which can help to reduce inflammation in the brain and improve overall brain health. Caffeine, the active ingredient in coffee, can also help to improve cognitive function and reduce the risk of brain diseases such as Alzheimer’s.  Nuts Nuts like almonds, walnuts, and hazelnuts are packed with brain-boosting nutrients. They are high in anti-inflammatory compounds and antioxidants, which can help to reduce inflammation in the brain and improve overall brain health. Nuts are also a good source of healthy fats, which can help to improve blood flow to the brain and reduce the risk of brain diseases such as Alzheimer’s.  Some other options to treat brain swelling includes Hyperbaric Oxygen Therapy (HBOT) Hyperbaric oxygen therapy is a treatment that involves breathing in pure oxygen in a pressurized chamber. This can help to reduce inflammation in the brain and improve overall brain health.  A Ketogenic Diet of Anti-Inflammatory Foods A ketogenic diet, which is high in healthy fats and low in carbohydrates, can help to reduce inflammation in the brain and improve overall brain health.  Transcranial Low-Level Light Therapy (LLLT) Transcranial low-level light therapy is a treatment that involves exposing the brain to low levels of light. This can help to reduce inflammation in the brain and improve overall brain health.  Regenerative Therapies Regenerative therapies involve the use of stem cells to repair and regenerate damaged tissue in the brain. This can help to reduce inflammation in the brain and improve overall brain health.  Regular Consultations with Doctor Regular consultations with a doctor are important in order to monitor brain swelling and ensure that the condition is being effectively managed. A doctor can also provide guidance on natural remedies and other treatments that may be beneficial.  Take Away In conclusion, brain swelling is a serious condition that can have serious consequences. However, there are several natural remedies that can help to reduce brain swelling and improve overall brain health. These include a diet that is high in anti-inflammatory foods, such as green leafy vegetables, fish, chia seeds, avocados, cacao, coffee, and nuts. Additionally, other options such as hyperbaric oxygen therapy, a ketogenic diet, transcranial low-level light therapy and regenerative therapies have been found to be helpful. Regular consultations with a doctor are also important in order to monitor brain swelling and ensure that the condition is being effectively managed.

Pain relievers, hot and cold packs, trying to rest – usually these are the things we do when we have a bad back pain. One other important thing you can do is, exercise. Surprised? Well, by exercise I don’t mean lifting weights or an intense workout. Some simple stretches can relax your muscles and relieve you of your pain.

Brain strokes have been the leading cause of sudden deaths and disabilities like paralysis in India. A report by Statista conveys that approximately 1.4 million people suffered from cerebral strokes till now in the year 2020 in India.

When an artery in the human body weakens, it leads to the formation of a large bulge or balloon-like shape, which the medical science refers to as an aneurysm. The aneurysm can occur in any part of the body, however parts, where it is commonly detected, are the brain, aorta, legs, and spleen.

Getting yourself or your loved one diagnosed with a brain tumor can be extremely worrisome. While an ailment like brain tumor demands extreme caution, one should also keep in mind that India itself sees over 10L cases of brain tumor every year. With advances in medical science, doctors are able to cure most tumors.

It can be quite worrisome if you or your loved ones have been diagnosed with a neurological disorder. It often brings a plethora of worries and queries for the patient and his/her family. And the first question that crops up is, “Which hospital to trust for such a complex procedure?”

Around the globe, 1 person in every eight suffers from a lower back pain problem, which may or may not be something to stress about.

Dr Nagashree is a young and a dynamic Neurologist with an experience of working at renowned hospitals in Bangalore. She is keen at developing individualized treatment plans and monitors patients’ progress thoroughly to ensure optimal healthcare delivery.

She has published several research articles in reputed medical journals.

Dr. VS Nagashree

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