An upset stomach is typically nothing serious. However, a visit to the emergency department may be necessary if your pain persists, shifts, or is followed by other significant symptoms. Appendicitis is one such condition that leads to stomach pain. Are you curious to know “what foods can cause appendicitis?” This blog will cover all details about the topic along with answers to how to prevent appendicitis.  What is appendicitis & its symptoms?  Appendix inflammation is known as appendicitis. Just on the right side of the body, the appendix is a small pouch that is joined to the large intestine. It typically spans the same size as a finger. The appendix may swell and infect you if you have appendicitis. It may rupture as a result of this. If this does occur, the infection is probably going to progress all through the abdomen, leading to significant issues.  Some of the commonly observed symptoms of appendicitis are:  A swollen belly. Abdominal pain is observed especially when some stress is exerted. Vomiting along with nausea. Loss of appetite Fever Indigestion  What food can cause appendicitis? Few food items hold a place in the list of what can cause appendicitis. They can really affect the appendix and may trigger appendicitis. Let’s go through the list of what food can cause appendicitis:  Seeds Firstly, a few of the seeds have toxins, which aren’t good for health. Furthermore, some people can digest those seeds well, while some cannot. In people with a weak digestive system, these seeds go undigested, causing blockage of the appendix. Hence seedy fruits come on the list of appendicitis fruits to avoid.   Can Fatty Foods Cause Appendicitis? Lots of people wonder “can fatty foods cause appendicitis?”There is no strong evidence to prove the fact that fatty foods lead to appendicitis. However, the consumption of excess fatty foods causes indigestion, obesity, and a plethora of health problems.   Can Spicy Food Cause Appendicitis? Spicy food cannot cause appendicitis on its own. However, inflammation and very severe indigestion can result from spicy meals. Appendicitis can develop in conjunction with another illness, such as a stomach infection.  Food that is not properly chewed It is difficult for your body to digest food that has not been properly chewed, which can result in blockages and inflammation that can cause appendicitis. Never forget to fully chew your meal before you consume it.  Low Fibre foods  Usually, low-fibre food items are not healthy options, since they’re high in sugars, fats, etc. Such foods cannot be easily digested, thus triggering digestive problems such as constipation, indigestion, etc. A fibre-rich diet makes one far less susceptible to developing appendicitis.  Natural ways to Relieve from the Appendix Pain  Certain natural home remedies are extremely effective in relieving appendix pain. They’re listed as follows:  Use fenugreek in your daily life. The medicinal properties of fenugreek are very effective in handling appendicitis. Boil fenugreek seeds in water, strain, and drink the liquid daily for best results.  Consume beetroot, cucumber, and carrot juices. It eases discomfort in the appendix. It helps to consume these drinks twice daily.  The appendix can be massaged with almond oil to help with swelling. Put a warm cloth on your tummy. Now rub your tummy with a soft cloth that has been soaked in almond oil. Continue doing this until you feel good. Tips and prevention methods  There are no such prevention methods that guarantee not developing appendicitis. In general, people consuming healthy diets, which include lots of fibre-rich fruits and vegetables, are less at risk. Avoiding unhealthy processed food items is a great way to start. Here are some healthy foods one can include in the diet to put appendicitis at bay:  Brown rice: Brown rice will aid in improving digestion and general health. Change from white to brown rice to notice a clear difference in overall health. Buttermilk: Buttermilk is well-recognized for easing appendicitis symptoms. One can benefit from adding buttermilk to the diet every day. It is advisable to make buttermilk at home and consume a small amount on a daily basis. Mint: Several appendicitis symptoms, such as nausea, vomiting, or gas, may be relieved by using this herb. Three times a day, mint tea can be brewed by boiling fresh mint in water. Mint leaves can also be chewed on. Summing up  Appendicitis can be a very painful and difficult condition for an individual. If left untreated, it can cause serious issues. Thus, it’s necessary to treat it and seek medical attention as soon as possible. Ayu Health Hospitals has 24*7 emergency care facilities, to ensure the best service to the patients. What’s stopping you? Call 636-610-0800 to book an appointment today. 

Appendicitis is a serious medical condition that can lead to life-threatening complications if left untreated. Recognizing appendicitis symptoms early can push you to seek immediate medical attention.  In this blog post, we’ll explore what appendicitis is, what causes appendicitis, and the four stages of appendicitis symptoms. With this knowledge, you should be able to recognize the danger signs and take prompt action.  Let’s dive in.  What Is Appendicitis and What Are Its Symptoms? Appendicitis affects the appendix, a small organ located near the large intestine. If left untreated, it can result in more serious complications.  It occurs when the appendix becomes inflamed. The causes vary, but it may happen as a result of childbirth (postpartum infections) and excessive eating.  If you experience any of the following signs and symptoms, seek medical attention as soon as possible:  Severe pain in the lower abdomen, nausea, and vomiting. Fever above 38°C (100°F). Difficulty breathing, loss of appetite, lightheadedness, or dizziness.  Bleeding from the bowels or an inability to have bowel movements. In some cases — especially in patients with conditions like diabetes or cirrhosis — appendicitis may not show any obvious symptoms at all until it’s too late.  Who Does Appendicitis Affect? Typically, appendicitis affects people aged 10–30, but it can affect anyone at any age. Risk factors for appendicitis include having a family history of the condition, being immunocompromised, having a certain lifestyle or diet, obesity, and smoking.  However, even people without these risk factors can develop appendicitis if they experience repeated constipation, a bowel obstruction from faecal matter, infection, or inflammation.  What Are the 4 Stages of Appendicitis Symptoms? Appendicitis is a condition in which the appendix becomes inflamed and causes pain in the area around it.  Each stage has its own set of warning signs that you should take seriously. In general, you should take abdominal pain seriously and seek prompt medical attention.  Here’s an outline of the four stages of appendicitis symptoms:  Stage 1 (less than 24 hours after becoming ill): Appendicitis starts with very mild symptoms like bloating and slight stomach pain. This stage is also known as the prodrome stage, and it lasts for about 1–2 days. Stage 2 (24–72 hours after becoming ill): You may have more severe stomach pain, which can radiate to your lower back, in addition to nausea, vomiting, and diarrhoea. Stage 3 (more than 72 hours after becoming ill): The pain is more intense than in Stage II, and it’s usually accompanied by fever and chills. Nausea, constipation or diarrhoea becomes more common. Stage 4 (when the appendix has ruptured): You may experience intense abdominal pain. When Should You Seek Medical Help for Appendicitis Symptoms? Appendicitis is a common disease that can lead to serious health problems if not treated quickly. If you experience any of the symptoms discussed above, it is important to seek medical help right away.  If you cannot make it to the hospital immediately, try to call your doctor or emergency room as soon as possible. While these symptoms may seem mild at first, they could indicate more serious conditions such as appendicitis.  By getting early treatment for appendicitis symptoms, you could avoid long-term health complications such as intestinal obstruction or peritonitis.  How Can You Prevent Appendicitis? Appendicitis can be prevented by eating a balanced diet and exercising regularly. Not only will this help prevent obesity or other health problems down the line, but it will also help reduce your risk of developing an intestinal tract infection in the first place.  How Is Appendicitis Treated? If you develop appendicitis — no matter the cause — know that treatments range from antibiotics to surgery, depending on the situation. So take care of yourself and remember: Early detection is key!  Appendicitis can be detected early on by a doctor using tests such as an ultrasound or CT scan. Treatment options may include antibiotics to decrease inflammation and stop the infection from spreading, surgery to remove the appendix if it is inflamed and causing pain or obstruction in other parts of the body, or radiation therapy directed at cancer cells in nearby organs (such as the appendix). If the appendicitis doesn’t respond to treatment within a few days after being diagnosed, additional measures may be necessary, such as surgery to remove part of your large intestine (ileostomy) to allow better flow of faecal matter through your system.  How Can I Get Help if I Display Appendicitis Symptoms? It is clear from our discussion that appendicitis is a serious condition that can lead to serious complications if not treated promptly.  Before we conclude, we want to remind you that if you live in Bangalore, Chandigarh, Jaipur, NCR, and Hyderabad, you can visit Ayu Health’s NABH-accredited diagnostic centres.  They offer the following advantages:  Packages with 100% fixed prices. Affordable prices, easy payment options, 0% EMI. Complete insurance support. Visit their website or call +91 636-6100-800 today to book an appointment.

Introduction The gallbladder is a small organ located under the liver that plays an important role in the digestion process. It stores bile, a fluid that helps the body digest fats. While the gallbladder is not a vital organ, problems with it can cause significant discomfort and pain. In some cases, surgery may be necessary to remove the gallbladder. In this article, we will discuss the signs and symptoms of a gallbladder problem, how the gallbladder is removed, and the recovery process.  What Is the Gallbladder And What Does It Do? The gallbladder is a small, pear-shaped organ located just under the liver. It stores bile, a fluid that is produced by the liver and helps the body digest fats. When food is consumed, the gallbladder releases bile into the small intestine, where it aids in the digestion process.  Signs and Symptoms of a Gallbladder Problem The most common sign of a gallbladder problem is pain in the upper right side of the abdomen, which may also be felt in the back or shoulder. Other symptoms may include nausea, vomiting, bloating, and fever. In some cases, a person may experience jaundice, a condition in which the skin and whites of the eyes turn yellow. These symptoms may be caused by a variety of conditions, including gallstones, inflammation, or infection.  How Is the Gallbladder Removed? The most common method for removing the gallbladder is laparoscopic surgery, also known as “keyhole” surgery. This procedure uses small incisions in the abdomen and a camera to guide the removal of the gallbladder. In some cases, traditional open surgery may be necessary. The surgery typically takes about an hour to perform, and patients are usually able to go home the same day.  Gallbladder Removal Side Effects? After surgery, it is common for patients to experience pain and discomfort in the incision site. There may also be bloating, gas, and diarrhea. These side effects typically resolve on their own within a few days to a week. In rare cases, complications such as infection or bleeding may occur.  How Long Does It Take To Recover From Gallbladder Surgery? Recovery time can vary depending on the individual and the type of surgery performed. Most people are able to return to their normal activities within a few days to a week. However, it may take several weeks for full recovery. It is important to follow your doctor’s instructions for post-surgery care, including taking prescribed medication and avoiding strenuous activity.  Conclusion While the gallbladder is not a vital organ, problems with it can cause significant discomfort and pain. If you experience symptoms such as pain in the upper right side of the abdomen or nausea, it is important to see a doctor for evaluation. In some cases, surgery may be necessary to remove the gallbladder. Recovery time can vary, but most people are able to return to their normal activities within a few days to a week. It is important to follow your doctor’s instructions for post-surgery care to ensure a smooth recovery.  FAQs: What are the early warning signs of gallbladder problems? The early warning signs are:  pain or discomfort in the upper right side of the abdomen nausea or vomiting bloating indigestion fever 2. What happens if you don’t take out your gallbladder?  Can lead to chronic pain, inflammation, and other complications such as gallstones, which can cause blockages in the bile ducts. If left untreated, these complications can lead to serious health issues, such as infection or even cancer.  3. What happens when your gallbladder needs to come out?  Gallbladder removal surgery is called a cholecystectomy, it is typically done laparoscopically, which is a minimally invasive surgical procedure.  4. Where does it hurt when you need your gallbladder removed?  Pain or discomfort is typically felt in the upper right side of the abdomen, where the gallbladder is located.

Introduction A stomach ulcer can make it difficult to sleep, as the pain and discomfort associated with the condition can make it difficult to find a comfortable position. Additionally, the discomfort can be exacerbated by lying down, making it difficult to fall asleep and stay asleep. However, there are several ways to help manage symptoms and promote better sleep with a stomach ulcer.  Stomach Ulcers and its Symptoms Stomach ulcers, also known as peptic ulcers, are sores that develop on the lining of the stomach or small intestine. The most common symptoms of stomach ulcers include:  Abdominal pain or discomfort, which can be relieved by eating or taking antacids Nausea and vomiting Loss of appetite Weight loss Bloating Heartburn How to Sleep with a Stomach Ulcer 1. Adjusting Your Sleeping Position Adjusting your sleeping position can help to alleviate discomfort and promote better sleep with a stomach ulcer. Sleeping in a semi-upright position, such as with a wedge pillow, can help to reduce pressure on the stomach and minimize discomfort.  2. Creating a Good Sleep Environment Creating a comfortable and relaxing sleep environment can help to promote better sleep. A dark, cool, and quiet room can help to create the ideal sleep environment and reduce disruptions that can wake you up.  3. Medications Medications such as antacids or acid reducers can help to alleviate symptoms and promote better sleep. Be sure to talk to your healthcare provider about what medications may be best for you  4. Maintain a gap between meals and bedtime It is recommended to have a gap of at least two hours between your last meal and bedtime to avoid symptoms from acid reflux.  5. Reduce unhealthy habits and stress Reducing stress and unhealthy habits such as smoking and excessive alcohol consumption can help to minimize symptoms and promote better sleep.  6. Limit or Avoid Alcohol Alcohol can increase acid production in the stomach and exacerbate symptoms of a stomach ulcer. It is best to limit or avoid alcohol consumption to help promote better sleep.  7. Minimize Distractions Before Bed It is recommended to avoid stimulating activities, such as watching TV or using electronic devices, before bedtime to help relax your mind and body.  8. Support Healthy Digestion Supporting healthy digestion can help to alleviate symptoms and promote better sleep. Eating a healthy diet, rich in fruits and vegetables, and getting regular exercise can help to support healthy digestion  9. Diet Certain foods can aggravate symptoms of stomach ulcers, such as spicy foods, caffeine, chocolate, and citrus fruits. It is best to avoid these foods to help alleviate symptoms.  Treat the Underlying Cause Treating the underlying cause of a stomach ulcer, such as an infection or the use of certain medications, can help to alleviate symptoms and promote better sleep. Be sure to talk to your healthcare provider about treatment options.  Risk Factors for Stomach Ulcers Risk factors for stomach ulcers include:  Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) H. pylori infection Family history of stomach ulcers Chronic stress Smoking Excessive alcohol consumption When to See a Healthcare Provider If you are experiencing symptoms of a stomach ulcer, it is important to see a healthcare provider for proper diagnosis and treatment. Additionally, if you are experiencing severe pain, vomiting blood, or have lost a significant amount of weight, it is important to seek medical attention right away. Your healthcare provider may recommend medications or other treatments to help alleviate symptoms and promote better sleep.  Conclusion A stomach ulcer can make it difficult to sleep, but there are several ways to help manage symptoms and promote better sleep. Adjusting your sleeping position, creating a good sleep environment, taking medications, maintaining a gap between meals and bedtime, reducing unhealthy habits and stress, limiting or avoiding alcohol, minimizing distractions before bed, supporting healthy digestion and a healthy diet, and treating the underlying cause can all help to alleviate symptoms and promote better sleep. It is important to talk to your healthcare provider about the best course of treatment for your specific condition.  FAQs: How can I stop stomach ulcer pain at night? -Taking over-the-counter antacids or acid reducers before bedtime may help to ease stomach ulcer pain at night. Avoiding spicy, acidic, or fatty foods before bed and elevating the head of the bed can also help. Consult with your doctor for medication options that can help you manage the pain at night.  2. How can I sleep with a stomach ulcer at home?  -Elevating the head of the bed, sleeping on your left side, and avoiding eating for a few hours before bedtime can help to reduce stomach ulcer pain while sleeping.  3. How do you relax a stomach ulcer?  -Relaxing the stomach ulcer can be achieved by avoiding stress, practicing relaxation techniques such as deep breathing, yoga, or meditation, and eating a healthy diet that includes anti-inflammatory foods such as fruits and vegetables.  4. Why do ulcers get worse at night?  -Ulcers can get worse at night because the stomach is empty and acid production increases. This can cause irritation and pain in the stomach.  5. Do and don’ts for stomach ulcer?  Do:  -Eat a healthy diet that includes anti-inflammatory foods  -Drink plenty of water  -Avoid smoking and excessive alcohol consumption  -Take your medications as directed  -Get enough rest  Don’ts:  -Avoid spicy, acidic, or fatty foods  -Avoid smoking and excessive alcohol consumption  -Avoid taking non-steroidal anti-inflammatory drugs (NSAIDs) without consulting your doctor  -Avoid stress  -Avoid consuming caffeine.

Who wouldn’t want to be a healthier, better looking person? Bariatric surgery helps you do just that. Often, people think that it is a weight loss surgery. However, it’s important to understand that the aim is not just to have a cosmetic change. The aim is to resolve serious health issues that come with severe obesity.

Bariatric surgery helps you lose weight and gives you a chance to be a healthier person. So, will you be magically thin immediately after the surgery?

Obesity is bad. It does not affect us just physically, but mentally as well. So, going for a weight loss surgery might seem like a great option. However, you must remember that bariatric surgery is, at the end of the day, a surgery and comes with its own set of advantages and risks too!

Choosing a general surgeon is quite an overwhelming task as you put your health in somebody’s hand with the hope that everything goes well. 

A certain severe and unbearable pain in the abdomen often results from the presence of appendicitis. We all have heard about appendix pain, but we often ignore its early signs to avoid the surgery and end up increasing the complications that can be as dangerous as life loss.

A hernia occurs when an internal organ like intestine or any other body part protrudes through a weak spot or wall of the muscle that contains it. Such herniated organs that are pushed out, resulting in the formation of a bulge are mainly found in the upper thigh, groin region, and abdomen.

Gallstones are an extremely common problem experienced especially by people aged 40 and above. The problem is more common in Indians as food high in cholesterol contributes significantly to developing gallstones.

A hernia is a simple problem caused by weak abdominal muscles. In the initial stages, it does not cause any discomfort or pain. However, as it progresses, it becomes more painful and you can feel a slight bulge in your belly.

Dr. B. S Giridhar is a General Surgeon at NU Hospitals, Bangalore. His surgical speciality focuses on abdominal contents including oesophagus, stomach, small bowel, colon, liver, pancreas, gallbladder and bile ducts. Dr. Giridhar believes in helping his patients in every possible way he can. He also likes to attend various conferences and workshops around the country so that he can gain more knowledge and could be able to treat his patients well.

Dr. B S Giridhar

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